Blog

Review and a Couple of My Favourites

Posted by on Nov 8,2019 | Comments Off on Review and a Couple of My Favourites

Here we are at the end of our series. I hope you have enjoyed and benefited from the array of tools that I have given you. I am starting my monthly online subscription called “Making Room for Your Greatness” on Tuesday December 1oth at 4:30pm on Zoom.us (free to use). I will be giving you inspiration on the latest topics that we are challenged with today with some practical solutions that you can apply to create a more meaningful life in your precious time here. The monthly subscription cost is so doable at only $29.99, I hope you...

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Mastering Your MInd

Posted by on Nov 7,2019 | Comments Off on Mastering Your MInd

Today we are going to look inside and what we can do about what is going on there when creating our best life. We know that our energy, our physical health, our relationships – they all play a part in our emotional management and whether we do what we say we want to do. But by far, the tool that we need to master is our mind. That is today’s topic. It is a great time to be alive because of all we know and are learning about the brain. The brain is a great machine that looks to maximize its job with as little effort as possible. What...

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How will you Make Your Precious Life Count?

Posted by on Nov 5,2019 | Comments Off on How will you Make Your Precious Life Count?

We began habits last week and we will continue with more habits to deal with our choices which in turn represents what your actions will be this week. Wednesday, we will look at making things happen when your motivation and energy deserts you. And on our final day on Friday we will review and look at some last tips in this series. Today begins a new giveaway that is one of my favourite tools to use. We are all familiar with a ‘to-do-list” and find that those can be helpful for us. I find this week’s giveaway tool to be equally important...

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Habits

Posted by on Nov 2,2019 | Comments Off on Habits

Today is habit day for us. There are many habit quotes. Here are a couple I like:  “ Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.” – Sean Covey “Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people don’t like to do.” – William Makepeace Thackeray. Today we are going to look at how to make that great destiny and the meaningful life purposes you have been choosing in the first week and those...

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Mind Maps for Goal Setting

Posted by on Oct 30,2019 | Comments Off on Mind Maps for Goal Setting

      Hello everyone we are on our 5th day of looking at methods that work for changing our lives. Today we are going to look at techniques to prime our minds for goals and to make goals that work. I am going to share with you the way that I make goals every 3 months. I love making goals that I can live into over time. I personally buy journals that have no lines but you can always draw outside of your lines with freedom while you are doing this. I use Mindmaps to make my goals – I start with a circle in the middle...

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Beginning Goal Setting

Posted by on Oct 28,2019 | Comments Off on Beginning Goal Setting

Hello everyone – I hope you found last week’s “finding clarity” theme  informative and that you will find this week’s information informative too. If you missed last week it is still up on IGTV here.  Our topic for this week is all about goals and how to move them from New Years resolution failure to something that serves us well in our lives.  For sure we know from research that those who are successful at making things happen actually write their goals down. You may notice that even if you are not a goal writer normally, that...

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Clarity and Visualization

Posted by on Oct 25,2019 | Comments Off on Clarity and Visualization

Subscription Week 1-3  On our blog today we are looking at the power of visualization in helping us with our purpose. We will look at visualization as a great tool to help with our clarity. I will start with a celebrity story today. You will likely know the name Oprah Winfrey. She pulled herself up from poverty to become one of the wealthiest women in the world and a great philanthropist. She has the reputation of being one of the biggest celebrity supporters of affirmations and vision boards. As a young child watching her grandmother...

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Adding Clarity to your Purpose with Mindset and Flow

Posted by on Oct 23,2019 | Comments Off on Adding Clarity to your Purpose with Mindset and Flow

Today’s blog looks at 2 important topics when clarifying our purpose and that is mindset and the hints we can get from our flow experiences in life. Let’s start today’s teachings with one of my favourite stories illustrating mindset – you may have heard it before. There was once a chicken farmer who found an eagle egg in his walk around his farm. He could not find any eagles around to care for the egg and so he took the egg and put it among his chickens. Along with the chicken eggs, the eagle egg also hatched. The eagle lived among the...

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Clarity of Life Purpose

Posted by on Oct 21,2019 | Comments Off on Clarity of Life Purpose

I have had clients recently who are going through transitions and their world is pushing them towards having clarity for a new vision for their lives. Like them, you might find yourself in a time of transition, such as job dissatisfaction, a divorce, an empty nest, coming retirement, whatever it is. We will often feel restless at these times, wanting more and not knowing where we will go from here – for sure you know you want what we all want – to live fully, joyfully and with meaning but how? Because my clients often come looking...

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Forgiveness – A Lighter You

Posted by on Sep 28,2019 | Comments Off on Forgiveness – A Lighter You

Forgiveness is a big part of living fully. There are mistakes in all relationships including our relationship with ourselves and we need to be able to forgive in order to release negative energy and be at our best. Not necessarily easy, however. In order to come to a new relationship with some freedom, it is important to look at what needs to be forgiven in your past relationships. The cost of not forgiving is fairly high. When we do not forgive, we tend to develop vulnerable spots where we carry past experiences into our present and darken...

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