Procrastination and Resistance

Isn’t this topic familiar to everyone at one time or another? Even as I write my blogs these days I can feel the tug to procrastinate and sometimes give in to it. Let’s look at how procrastination sneeks in. 1. Mostly it starts in your mind. Like you, I have many rationalizations to put off what my goals are. These all sound logical in my mind but are in reality excuses to put things off. I say things like I worked long hours this...

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The Importance of Story

Our story is important to where we are today. Our history contains pain and joy and learning and experiences that we love to reflect on. The important part of story is to be able to reconcile the parts of our story that are painful and appreciate the parts that were great. Many people do not reflect on their past. It can contain a part of them that is too painful. If that is the case for you, I would recommend that you seek out...

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Clarity Basics

Do you, like others, want more clarity on who you are, what you want, how to get what you want and to know what you actually find meaningful and fulfilling? If the trajectory of your life is not what you expected, sometimes stuckness ensues. If that is the case, the good news is that you can generate a new reality or a new clarity. Does it happen magically? No, which is good because then you would have to sit with your life on hold...

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6 Steps to Live More Fully Today

Isn’t life terrific? We have so many choices from inside to outside. You don’t have to delay to get more education or more money – just make the choice to walk through the door. Here are a few possibilities for you to choose from today. 1. Focus on the Now Your brain, body and whole self wants to focus on the present. That is where you make the most difference. You can’t change yesterday. You can’t...

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Wanting More in Life

Do you have that restless feeling of wanting more?  Most of us experience that in our lives. Seeing someone in need may provoke your feelings of wanting to serve more – to find the time to volunteer. Feeling lonely may provoke you to want more connections with people, to build your friendship base. Being with someone who is dying may provoke us to wanting more presence in our lives. To find a way to live a life of awareness,...

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