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read moreHappy New Year!
I LOVE this time of the year – a fresh new daybook – fresh new goals – how great! I am sharing one of my favourite poets John O’Donahue from his book, “Bless the Space Between Us”. I hope it will inspire you. For a New Beginning… In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until your were ready to emerge. For a long time it has watched your desire, Feeling the emptiness growing inside you, Noticing how you willed yourself on, Still...
read more** Limited Time Offer ** Renew and Strengthen Your Love Connection with Your Partner
There is no better time to do this! Want some proven strategies that really do work? Relationship success is one of the hallmarks of living fully. With that in mind, for a limited time, I am able to offer the principles John Gottman discovered in his 40 years of research using an online Zoom format that will allow you to learn to enhance your relationship from the comfort of your home. If you are longing to have a solid connection with your partner this program not only gives you hope but tools that work! You will learn skills and maintain...
read moreReview and a Couple of My Favourites
Here we are at the end of our series. I hope you have enjoyed and benefited from the array of tools that I have given you. I am starting my monthly online subscription called “Making Room for Your Greatness” on Tuesday December 1oth at 4:30pm on Zoom.us (free to use). I will be giving you inspiration on the latest topics that we are challenged with today with some practical solutions that you can apply to create a more meaningful life in your precious time here. The monthly subscription cost is so doable at only $29.99, I hope you...
read moreMastering Your MInd
Today we are going to look inside and what we can do about what is going on there when creating our best life. We know that our energy, our physical health, our relationships – they all play a part in our emotional management and whether we do what we say we want to do. But by far, the tool that we need to master is our mind. That is today’s topic. It is a great time to be alive because of all we know and are learning about the brain. The brain is a great machine that looks to maximize its job with as little effort as possible. What...
read moreHow will you Make Your Precious Life Count?
We began habits last week and we will continue with more habits to deal with our choices which in turn represents what your actions will be this week. Wednesday, we will look at making things happen when your motivation and energy deserts you. And on our final day on Friday we will review and look at some last tips in this series. Today begins a new giveaway that is one of my favourite tools to use. We are all familiar with a ‘to-do-list” and find that those can be helpful for us. I find this week’s giveaway tool to be equally important...
read moreHabits
Today is habit day for us. There are many habit quotes. Here are a couple I like: “ Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.” – Sean Covey “Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people don’t like to do.” – William Makepeace Thackeray. Today we are going to look at how to make that great destiny and the meaningful life purposes you have been choosing in the first week and those...
read moreMind Maps for Goal Setting
Hello everyone we are on our 5th day of looking at methods that work for changing our lives. Today we are going to look at techniques to prime our minds for goals and to make goals that work. I am going to share with you the way that I make goals every 3 months. I love making goals that I can live into over time. I personally buy journals that have no lines but you can always draw outside of your lines with freedom while you are doing this. I use Mindmaps to make my goals – I start with a circle in the middle...
read moreBeginning Goal Setting
Hello everyone – I hope you found last week’s “finding clarity” theme informative and that you will find this week’s information informative too. If you missed last week it is still up on IGTV here. Our topic for this week is all about goals and how to move them from New Years resolution failure to something that serves us well in our lives. For sure we know from research that those who are successful at making things happen actually write their goals down. You may notice that even if you are not a goal writer normally, that...
read moreClarity and Visualization
Subscription Week 1-3 On our blog today we are looking at the power of visualization in helping us with our purpose. We will look at visualization as a great tool to help with our clarity. I will start with a celebrity story today. You will likely know the name Oprah Winfrey. She pulled herself up from poverty to become one of the wealthiest women in the world and a great philanthropist. She has the reputation of being one of the biggest celebrity supporters of affirmations and vision boards. As a young child watching her grandmother...
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