Becoming a Great Anchor in Relationships

Posted By Lynda Chalmers on Feb 21, 2017

Did you ever wonder about that saying, “Two are better than one” ? Sometimes when times are challenging in relationships, the wondering can be there. When that happens, it is important to check yourself. Am I playing full out in the area of being an  anchor in my most important relationships? How important is this? In all the research on relationships (particularly Sue Johnson) when we are good at being an anchor and being...

Oh No – You have Abandoned Your New Year’s Goals

Posted By Lynda Chalmers on Feb 18, 2017

If you have abandoned your new year’s goals by now – you have joined the 1000’s. But if your goal was a worthy goal, and one that will allow you to live more fully, you need to pick it back up and be persistent. Maybe you did not interact with your goal in the following ways. If not try at least a few of these tried and true methods. I have chosen weight loss as an example because that is the most popular new...

Living Fully in Relationships

Posted By Lynda Chalmers on Feb 13, 2017

Happy Valentines Day! I really love the ritual of Valentine’s Day! I hope you will make the most of it yourself today! How is the romance in your couple relationship these days? Living fully means that the relationship area of your life is also at its fullest. After some years, some couples believe that it is natural to settle into a companionship kind of love. Although that is comforting, it can also lead to some discontent, as...