Habits

Today is habit day for us. There are many habit quotes. Here are a couple I like:  “ Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.” – Sean Covey “Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people don’t like to do.” – William Makepeace Thackeray. Today we are going to look at how to...

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Mind Maps for Goal Setting

      Hello everyone we are on our 5th day of looking at methods that work for changing our lives. Today we are going to look at techniques to prime our minds for goals and to make goals that work. I am going to share with you the way that I make goals every 3 months. I love making goals that I can live into over time. I personally buy journals that have no lines but you can always draw outside of your lines with...

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Beginning Goal Setting

Hello everyone – I hope you found last week’s “finding clarity” theme  informative and that you will find this week’s information informative too. If you missed last week it is still up on IGTV here.  Our topic for this week is all about goals and how to move them from New Years resolution failure to something that serves us well in our lives.  For sure we know from research that those who are successful at making things...

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Clarity and Visualization

Subscription Week 1-3  On our blog today we are looking at the power of visualization in helping us with our purpose. We will look at visualization as a great tool to help with our clarity. I will start with a celebrity story today. You will likely know the name Oprah Winfrey. She pulled herself up from poverty to become one of the wealthiest women in the world and a great philanthropist. She has the reputation of being one of the...

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Adding Clarity to your Purpose with Mindset and Flow

Today’s blog looks at 2 important topics when clarifying our purpose and that is mindset and the hints we can get from our flow experiences in life. Let’s start today’s teachings with one of my favourite stories illustrating mindset – you may have heard it before. There was once a chicken farmer who found an eagle egg in his walk around his farm. He could not find any eagles around to care for the egg and so he took the egg and...

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Clarity of Life Purpose

I have had clients recently who are going through transitions and their world is pushing them towards having clarity for a new vision for their lives. Like them, you might find yourself in a time of transition, such as job dissatisfaction, a divorce, an empty nest, coming retirement, whatever it is. We will often feel restless at these times, wanting more and not knowing where we will go from here – for sure you know you want...

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