How will you Make Your Precious Life Count?

We began habits last week and we will continue with more habits to deal with our choices which in turn represents what your actions will be this week. Wednesday, we will look at making things happen when your motivation and energy deserts you. And on our final day on Friday we will review and look at some last tips in this series. Today begins a new giveaway that is one of my favourite tools to use. We are all familiar with a...

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Living your Values

We all have certain values that we would say we subscribe to. I was struck by something I read recently that talks about values as verbs or adverbs. It is all about action. Think about your life… Are you acting out your values? There is a body of research that shows if you actually take a few minutes and write out what is important to you, it really makes a difference. One research project had kids in middle school write for 20...

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Welcome – Be Encouraged Today!

Today’s theme is how do you start on a new path in life. Some people are natural dreamers and if you ask them – they know exactly what they want in life. They may not yet know how to access it but they are sure of what they want. It is the others I come across that find it much more difficult to know what they want, that I am speaking to today. One of the tools that I find helpful is to make a life wheel with the themes...

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