Forgiveness – A Lighter You

Posted By Lynda Chalmers on Sep 28, 2019

Forgiveness is a big part of living fully. There are mistakes in all relationships including our relationship with ourselves and we need to be able to forgive in order to release negative energy and be at our best. Not necessarily easy, however. In order to come to a new relationship with some freedom, it is important to look at what needs to be forgiven in your past relationships. The cost of not forgiving is fairly high. When we do...

Letting Go

Posted By Lynda Chalmers on Oct 14, 2018

Fall is a great time of the year. And if we let it, nature has a lot to teach us in each season of the year. Where I live (Vancouver, BC Canada) my flowers are still trying to bloom while the temperature is falling to 3% degrees C at night and the leaves are falling in droves. As I and many others excitedly begin new things in the fall months, it is important to consider what needs to be let go of. I am the type of person who thinks...